Yin for the Hips and Back: 45 Minutes
$10.00
Released 1/18/2022. This slow moving Yin class holds each stretch for at least a minute to nudge into the end ranges of the joints and deeply stretch the lower body.
Released 1/18/2022. This slow moving Yin class holds each stretch for at least a minute to nudge into the end ranges of the joints and deeply stretch the lower body.