Open the Body with 30 Minutes of Gentle Poses
$10.00
Released 2/5/2022. You can make this series of poses more or less challenging through your depth of exploration. Follow along and explore the end ranges in your muscles, fascia and joints.
Released 2/5/2022. You can make this series of poses more or less challenging through your depth of exploration. Follow along and explore the end ranges in your muscles, fascia and joints.